top of page

SoulFit Mission

You came here already more than enough. Your soul has amazing worth, but life presents moments that distance us from remembering that sometimes.


Here at SoulFit, we believe in therapy and its impact on living a positive life. As humans, we encounter difficult situations in childhood and adulthood. Common struggles include trauma, abuse, neglect, break-ups, betrayal, disappointments, failures, illnesses, loss, and grief. We offer EMDR and the post induction therapy model with a client centered foundation.


Our goal is to address self-limiting patterns of thinking, feeling, and behaving. Through awareness and support, we encourage you to let go of old survival mechanisms no longer serving their purpose and establish healthier ways of relating.

You have our support on the path back to feeling your divine worth.


SoulFit clients say how their lives improve with the support of our team. With every session, our minds clear and connect with our true, best selves. All you is needed is a curious mind, a willing heart, and an intention to heal! You matter to us! 


"I was going through a difficult transition in life when I stumbled upon Lauren at SoulFit Counseling Professionals of Hot Springs LLC. I have been to counseling many times before but I’ve never bonded with another professional like I have Lauren. Her sessions are extremely comfortable and calming. She has been my ultimate support system for almost two years. My favorite quality about Lauren is that she isn’t here to diagnose or cast judgement. She is willing to help you find solutions and alternatives to life’s curve balls. Lauren provides educational homework that allows you to understand certain behaviors and establish healthy coping mechanisms. If you’re feeling stuck and not sure where to go next, Lauren’s office is the perfect place for you." -WM. 


Scheduling is easy. Send an email or give us a call. We will get you in as soon as we possibly can. 

bottom of page